Yoga and Stretching

Yoga and Stretching

  • Chakra Laminated Poster

    Rudiger Anatomie

    Today's Price $16.50
    Explore the 7 chakra regions with the help of this colorful anatomy poster. Poses and positions ideal for opening each individual chakra are depicted with detailed text for added depth of study. Chart measures 20 inches x 27 inches and is laminated for...
    Today's Price $16.50
  • Pilates Basic 10 Laminated Fitness Poster

    Rudiger Anatomie

    Today's Price $16.50
    This beautifully painted poster is a wonderful motivation to get through your workout. Learn about the basic positions and techniques of Pilates that will improve your body's flexibility, strength, and balance. With the help of this guide, you will be on...
    Today's Price $16.50
  • Stretching I Laminated Fitness Poster

    Rudiger Anatomie

    Today's Price $16.50
    Stretching is an essential element to add before and after a workout to prevent injury. This poster outlines different positions to stretch the head, neck and shoulders. Pairs best with our Stretching II and Stretching III posters. Chart measures 20...
    Today's Price $16.50
  • Stretching II Laminated Fitness Poster

    Rudiger Anatomie

    Today's Price $16.50
    Stretching is an essential element to add before and after a workout to prevent injury. This poster outlines different positions to stretch the back and spine. Pairs best with our Stretching I and Stretching III posters. Chart measures 20 inches x 27...
    Today's Price $16.50
  • Stretching III Laminated Fitness Poster

    Rudiger Anatomie

    Today's Price $16.50
    Stretching is an essential element to add before and after a workout to prevent injury. This poster outlines different positions to stretch the hip, knee, and ankle. Pairs best with our Stretching I and Stretching II posters. Chart measures 20 inches x...
    Today's Price $16.50
  • Taping Laminated Fitness Poster

    Rudiger Anatomie

    Today's Price $16.50
    This poster depicts the methods of applying tape to the body before athletic activity. It provides useful tips for preventing injury and is an ideal tool for students learning to become physical therapists, as well as for use in sports medicine clinics...
    Today's Price $16.50
  • Yoga Basic Laminated Fitness Poster

    Rudiger Anatomie

    Today's Price $16.50
    Interested in a low impact workout to help strengthen your body and mind? This beautifully colored poster is sure to brighten up your day. Gain knowledge of the basic yoga positions and helpful stretches along with their benefits. This is a great guide...
    Today's Price $16.50
  • Stretch & Strengthen Laminated Chart

    Anatomical Chart Company

    Today's Price $26.60
    A comprehensive and education anatomical chart regarding the healthiest and more effective ways to stretch and strengthen ligaments and muscles before and after working out. Perfect for physical therapy offices, patient consultation or teaching at any...
    Today's Price $26.60