Interested in a low impact workout to help strengthen your body and mind? This beautifully colored poster is sure to brighten up your day. Gain knowledge of the basic yoga positions and helpful stretches along with their benefits. This is a great guide to ensure that you are correctly executing each pose. Chart measures 20 inches x 27 inches and is laminated for durability. Printed in Germany and exclusive to AnatomyWarehouse!
Medical Education, Patient Consultation
Really more of a stretching poster, but it does give a basic flow transion in the middle of the chart.
Bought one of these for my new home gym (used to be the garage) and have found it really helpful and beneficial.